Do you care about your muscular health and want to find the right massage therapy in Nigeria?
Our daily rutine usually causes slight muscular ache that may lead to a much painful and complicated injury. The main way to prevent a muscular injure is prevention and exercise is the best helper. For example, there are some yoga poses that will help you with back tension. Once you’ve gotten the lesion you have to look for the right treatment to be able to completly recover from it. Otherwise you could often feel sore and the damaged area becomes weak.
If you are looking for the best spa in Nigeria to get ride of muscular knots and trigger points, or you need to find a wellness center and massage therapist to recover from your injury, you are in the right place.
What massage therapy in Nigeria is the most suitable for me?
There is a wide range of local spas in Nigeria as well as others wellness center that offer many different massage treatments like:
- Shiatsu: the massage therapist will gently but firmly pressure with his fingers in localizated areas of your body for about ten seconds. It is natural and it doesn’t involve pain afterwards.
- Reflexology: this bodywork is also known as foot massage. The pressure is aplicated in differents areas of the foot linked to other body parts and organs.
- Deep tissue massage: this is a great option for recovering and for the treatment of chronical pains.
- Sport massage: If you are active and you like to work out you shoul take it into account. It helps you to prevent injuries aswell as enhances your activity. It is very good to properly recover from injuries.
- Hot stone massage: it is a soft massage for people suffering from muscular tension but who don’t need deeper massages. The therapist places heated stones in your body what also improves blood circulation.
If you are interested in trying any of this or others treatments in Nigeria , you can get one spa day package and see which one feels better for you’re pain.
Where to find a wellness center and the best spa in Nigeria?
In Infoisinfo we know how much you care about you and your people. That is why we’ve prepared a list with the best spas and wellness centers in Nigeria so you can arrange visits or get a spa package as a present. You could also find in our website comments and valorations from other clients to get to know more about each center.
1 - Venivici Health Club & Urban Spa - Lagos
146A Ligali Ayorinde Street. Lagos. Lagos.
Our goal is to continually evolve into a sanctuary of wellness for all with the highest moral ethics of service, quality and integrity.
2 - Your SPA and Fitness - Lagos
Four Points By Sheraton, Oniru Chieftaincy Estate. Lagos. Lagos.
Your Spa and Fitness is a world class spa and fitness venue perfect for relaxation or a great workout, located at the Four Points by Sheraton Lagos Hotel, Nigeria.
3 - Bnatural medspa - Abuja
30 Mediteranean Street. Abuja. Abuja FCT.
Cosmetic skincare, manicure, facials, laser treatments and spa services - massages, botox - in Abuja.
4 - Instyle Designs - Lagos
11 Church Street Idimu Ikotun Lagos. Lagos. Lagos.
We aim to please, relax and enjoy! Located in Centerville Massachusetts, so stop in, we are a full service salon. and much more!. Services available include: shampoo, energy healing,…
5 - Lotus Body and Bath - Abuja
1 Gabes Street. Abuja. Abuja FCT.
Offers in-house and mobile spa services - massages, pedicures, manicures, body cleansing and facials.
6 - Lotus Body and Bath - Abuja
Micheal Okpara Road. Abuja. Abuja FCT.
Spa in Abuja offering manicure and pedicure, body scrubs, massages, facials & beauty school training.
7 - Hhp Home Health Product GmbH - Abuja
Suite D304, 3Rd Floor, Bloomsbury Plaza, Adetokunbo Ademola Crescent. Abuja. Abuja FCT.
Health, Mattress, Bed, Wellness, Rehabilitation, Body Massage, Therapies, Massage Therapy
8 - Rose & Velvet Spa - Ikeja
25, Ladipo Oluwole Street. Ikeja. Lagos.
Traditional retail spa offering facial treatment, body massages, chemical peeling and skin products.
9 - Eko Gym and Spa - Victoria Island
9, Akarigbere Close. Victoria Island. Lagos.
fitness exercise, massage, beauty therapy & medical wellness. Gym and spa offering aerobics classes.
10 - Janvaris Beauty Salon and Spa - Benin City
8, Ojomoh Street. Benin City. Edo.
Offer services for Facials, spa manicure and pedicure, massages, body exfoliation and polish, Sauna.
Glamour Beauty and Cosmetics - Lagos
74, Demorin Road, Ketu. Lagos. Lagos.
Spa, where to fix nails and buy cosmetics, make up studio, Body massage studio, where to do eye lash.
Skin Perfections - Ikeja
105, Allen Avenue. Ikeja. Lagos.
We sell quality pimples remover, facial treatment, body massage, spot remover, stretch mark remover.
Beauty Concerns - Lagos
269A, Kofo Abayomi Street. Lagos. Lagos.
Health, Makeup, Cosmetics, Spa, Health Care, Skin Care, Facials, Body Massage, Massage Spa
Golden Hands Spa - Lagos
Suite 108/109, 1St Floor, Left Wing, Wool Worths Plaza, Adeola Odeku Street. Lagos. Lagos.
Health, Spa, Pedicure, Facials, Massage Spa
Alfredo Day Spa - Lagos
1 Abagbon Close, Off Ologun Agbaje /Adeola Odeku Street. Lagos. Lagos.
Health, Beauty, Makeup, Spa, Pedicure, Facials, Beauty Spa, Sauna, Massage Spa
Make Me Beauty Place (Mm) - Lagos
60 Bode Thomas Street. Lagos. Lagos.
Beauty, Makeup, Artist, Pedicure, Nail, Facials, Bridal, Body Massage
Melmoya House of Beauty - Lagos
24 Abeokuta Street, Ebute Meta West. Lagos. Lagos.
Offers facial treatment, sauna, barbers, Massages, skin and hair care services - manicures, waxing.
Mart-Life Detox Clinic - Lagos
2, Olatunbosun street. Lagos. Lagos.
Spa clinic offers full body massage, abdominal treatment, nutrition consultation services etc.
Bnatural medspa - Ikeja
11 Oduduwa Way. Ikeja. Lagos.
Offers cosmetic skincare & laser treatments and spa services - massages, manicure, facials, botox.
O Place Beauty & Wellness Centre - Ikeja
227, Lola Holloway. Ikeja. Lagos.
Offers massages, braiding, haircuts, spa treatments & facials. Spa & Beauty Salon in Ikeja Lagos.
Bismid Cosmetics - Lagos
62, Bank Olemoh Street, Surulere. Lagos. Lagos.
A cosmetics and beauty products in Surulere rendering services in massage and facial treatments.
Uddy-Bon SPA & Beauty Centre - Abuja
Suite A24, Abraham Plaza, A.E Ekukinam Street. Abuja. Abuja FCT.
Beauty, Spa, Beauty Spa, Massage Spa
Mobbys Sentimentals - Ibadan
108, Moshood Abiola way. Ibadan. Oyo.
Services in massage, removal of hair from the skin, manicure, pedicure, salon and sale of lingerie.
Home of Fitness - Ojota
137, Ogudu Road. Ojota. Lagos.
Spa into diverse services such as massage steam, dancing class, facials and professional makeup.
Mostelle360 - Victoria Island
306/307, Jide Oki Street. Victoria Island. Lagos.
being Massage Therapy, Personal Fitness Training, Nutrition Counseling/Consultation. We specialize.